Zürich · August–October 2026
Wisdom of the Body
Rediscover what your body already knows.
Join the open Q&A eveningAn exploratory movement practice from the floor to standing.
Allen’s founding question
What is complete physical training?
Wisdom of the Body explores this question through attention, adaptability and movement from the floor to standing. It offers principles to explore, rather than a form to copy.
Classes take place in small groups — no experience is needed.
Learn more about Wisdom of the Body →From the floor to standing
The practice
Every evening at seven
The weekly rhythmFrom 2 September to the end of October. Every class stands on its own — drop in any week. Taught in English, no experience needed.
- MonWisdom of the Body19:00 – 20:3040 CHFDates on Eventfrog
- WedOpen Q&A19:00 – 20:00FreeDates on Eventfrog
- ThuEgyptian Yoga19:00 – 20:0035 CHFDates on Eventfrog
- FriFoundations of Breath — Persian Yoga19:00 – 20:0035 CHFDates on Eventfrog
- SatHsing-I — online16:00 – 17:00 · Zoom$20 / lessonOnline
- SunS.P.A.N. — Reading & Discussion19:00 – 20:00 · Zoom$20 / lessonOnline
Weekend sessions run on Zoom and are booked separately.
The last open evening
Join the open Q&A evening
Free · please reserve a place, so we know how many to expect.
Meet Allen, see the work, and ask anything. Reserve your place through Eventfrog.
Join the open eveningThis is the last open evening before the weekly series starts. From 2 September the weekly rhythm begins: Wisdom of the Body on Mondays, Egyptian Yoga on Thursdays, Foundations of Breath on Fridays, and a free Open Q&A on Wednesdays.
All dates on EventfrogGood to know
Venue
Mainaustrasse 53, 8008 Zürich — ground floor in Seefeld, around three minutes on foot from Feldeggstrasse tram stop (lines 2 and 4).
Language
Classes are taught in English. Questions in German are welcome, and the team can help where needed.
What to bring
Comfortable clothing you can move in; flat shoes or barefoot. Please arrive ten minutes early.
Insurance is the participants’ responsibility — participation at your own risk.
Allen Pittman has practised and taught martial arts, yoga, movement and bodywork since 1970. About Allen →